The Sipping Solution

The T5 Smoothie Sipping Solution

A smoothie a day, keeps the doctor away! This is a quick, easy way to reshape your tastes, reset your eating habits, and start feeling better inside. We call smoothies, the sipping solutions – and is a “supergrazing” way of eating. Here are a few tips from Dr. Bill and Coach Erin as they share their favorite smoothie recipes. Start simple then build your own Superfood smoothie as you continue on your T5 journey.