Recommended Reading

T5 Recommended Reading

Related books by Dr. William Sears:

Sears, William. The Inflammation Solution. Denver: Dr. Sears’ Wellness Institute, 2015.

Sears, William, and James Sears. The Omega-3 Effect. New York: Little, Brown, 2012.

Sears, William, and Martha Sears. Prime-Time Health: A Scientifically Proven Plan for Feeling Younger and Living Longer. New York: Little, Brown, 2010.

More suggested reading:

Asprey, Dave. The Bulletproof Diet. New York: Rodale, 2014.

Borysenko, Joan. The Plant Plus Diet Solution. Carlsbad, CA: Hay House, 2014.

Davidson, Richard J., and Sharon Begley. The Emotional Life of Your Brain. New York: Plume, 2013.

Fortanasce, Vincent. The Anti-Alzheimer’s Prescription: The Science-Proven Prevention Plan to Start at Any Age. New York: Gotham Books, 2008.

Ludwig, David. Always Hungry. New York: Grand Central Publishing, 2016.

Lustig, Robert H. Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease, New York: Plume, 2012.

Newberg, Andrew, and Mark Robert Waldman. How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist. New York: Harper Wave, 2016.

Ornish, Dean. Love and Survival: 8 Pathways to Intimacy and Health. New York: HarperCollins, 1998.

Ornish, Dean. The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, Gain Health, New York: Ballantine Books, 2007.

Ratey, John J., with Eric Hagerman. Spark: The Revolutionary new Science of Exercise and the Brain. Little, Brown and Company: New York, 2008.

Servan-Schreiber, David. Anti-Cancer: A New Way of Life. New York: Viking, 2008.