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Chapter 1<\/u><\/strong><\/p>\n Ailhaud G, et al. Fatty acid composition as an early determinant of childhood obesity. Genes Nutrition.<\/em> 2007;2:39-40.<\/p>\n Ailhaud G, et al. Fatty acid composition of fats is an early determinant of childhood obesity: A short review and an opinion. Obesity Reviews.<\/em> 2004;5:21-26.<\/p>\n Ailhaud G, et al., Temporal changes in dietary fats: Role of n-6 polyunsaturated fatty acids and excessive adipose tissue development in relationship to obesity. Progress in Lipid Research. <\/em>2006;45:203-236.<\/p>\n Arterburn LM, Hall EB, Oken H. Distribution, interconversion, and dose response of n-3 fatty acids in humans. American Journal of Clinical Nutrition. <\/em>2006;83:S1467-S1476.<\/p>\n Baxter LR,\u00a0et al. Caudate glucose metabolic rate changes with both drug and behavior therapy for OCD. Archives of General Psychiatry<\/em>\u00a01992;49:681-689.<\/p>\n Blasbalg TL,\u00a0et al. Changes in consumption of omega-3 and omega-6 fatty acids in the United States during the twentieth century. American Journal of Clinical Nutrition. <\/em>2011;93:950-962.<\/p>\n Bouchenak M, et al. Nutritional quality of legumes, and their role in cardiometabolic risk prevention: a review. Journal of Medicinal Food<\/em>. 2013;16(3):185-198.<\/p>\n Cherniack, PE. A berry thought-provoking idea: the potential role of plant polyphenols in the treatment of age-related cognitive disorders. British Journal of Nutrition<\/em>. 2012;108:794-800.<\/p>\n Cleland LG, James MJ, Neumann MA, et al. Linoleate inhibits EPA incorporation from dietary fish-oil supplements in human subjects. American Journal of Clinical Nutrition. <\/em>1992;55:395-399.<\/p>\n Crawford MA, Broadhurst CL, Cunnane C, et al. Rift Valley lake fish and shellfish provided brain-specific nutrition for early Homo. British Journal of Nutrition. <\/em>1988;79:3-21.<\/p>\n Engler MM, et al. Antioxidant vitamins C and E improve endothelial function in children with hyperlipidemia: Endothelial Assessment of Risk from Lipids in Youth (EARLY) Trial. Circulation. <\/em>2003;108(9):1059-<\/i>1063<\/i>.<\/p>\n Goel A. Curcumin: Nature\u2019s Answer to Cancer and Other Chronic Diseases<\/em>. Brevaed, NC: Take Charge Books, 2016.<\/p>\n Hibbeln JR, Nieminen L, Blasbalg TL, et al. Healthy intakes of n-3 and n-6 fatty acids: Estimations considering worldwide diversity. American Journal of Clinical Nutrition<\/em> 2006;83:S1483-S1493.<\/p>\n Jacobs EJ et al. Waist size and all-cause mortality in a large U.S. cohort. Archives Internal Medicine. <\/em>2010;170:1293-1301.<\/p>\n Johnston CS, et al. Examination of the antiglycemic properties of vinegar in healthy adults. Annals of Nutrition Metabolism <\/em>2010;56:74-79.<\/p>\n Kearns CE, et al. Sugar industry and coronary heart disease research: a historical analysis of internal industry documents. JAMA Intern<\/em>al Medicine<\/em>. 2016;176(11):1680-1685.<\/p>\n Lands WE. Fish, Omega-3 and Human Health<\/em>. 2nd ed. Urbana, IL: AOCS Books, 2005.<\/p>\n McMartin, SE. The association between fruit and vegetable consumption and mental health disorders: evidence from ive waves of a national survey of Canadians. Preventive Medicine<\/em>. 2013;56(3-4):225-230.<\/p>\n Mozaffarian D, et al. Plasma and phospholipid long-chain omega-3 fatty acids and total and cause-specific mortality in older adults: The Cardiovascular Health Study. Annals of Internal Medicine<\/em> 2013;158:515-525.<\/p>\n Ramsden CE, Hibbeln JR, Majchrzak SF, et al. n-6 fatty acid-specific and mixed polyunsaturated dietary inventions have different effects on CHD risk: A meta-analysis of randomised controlled trials. British Journal of Nutrition.<\/em> 2010;104:1586-1600.<\/p>\n Simopoulos, AP. The importance of the ratio of omega-6\/omega-3 essential fatty acids. Biomedicine and Pharmacotherapy<\/em> 2002;56:365-379.<\/p>\n Willett, WC. Dietary fat plays a major role on obesity: No. Obesity Reviews <\/em>2002;3:59-68.<\/p>\n Chapter 2<\/u><\/strong><\/p>\n Afshin A, et al. Consumption of nuts and legumes and risk of incident ischemic heart disease, stroke, and diabetes: A systematic review and meta-analysis. American Journal of Clinical Nutrition.<\/em> 2014;100(1):278-288. doi: 10.3945\/ajcn.113.076901.<\/p>\n Bekkering P, et al. The intricate association between gut microbiota and development of type 1, type 2 and type 3 diabetes. Expert Review of Clinical Immunology<\/em> 2013;9:1031-1041.<\/p>\n Blaak EE, et al. Impact of postprandial glycemia on health and prevention of disease. Obesity Reviews.<\/em> 2013;13:923-984.<\/p>\n Li J, et al. Improvement in chewing activity reduces energy intake in one meal and modulates plasma gut hormone concentrations in obese and lean young Chinese men. American Journal of Clinical Nutrition<\/em>. 2011;94(3):709-716.<\/p>\n Lin HJ, et al. Postprandial glucose improves the risk prediction of cardiovascular death beyond the metabolic syndrome in the nondiabetic population. Diabetes Care.<\/em> 2009;32:1721-1726.<\/p>\n Ludwig, DS, et al. Artificially sweetened beverages: cause for concern. Journal of the American Medical Association<\/em>. 2009;302(22):2477-2478.<\/p>\n Robinson E, et al. A systematic review and meta-analysis examining the effect of eating rate on energy intake and hunger. American Journal Clinical Nutrition.<\/em> 2014;100:123-151.<\/p>\n Schiffman SS, et al. Sucralose, a synthetic organochlorine sweetener: overview of biological issues. Journal of Toxicology and Environmental Health<\/em>. 2013; 16(7): 399\u2013451.<\/p>\n Sears W, et al. The Healthiest Kid in the Neighborhood<\/em>. Little, Brown, 2006.<\/p>\n Sinha R, et al. Meat intake and mortality: A prospective study of over half a million people. Archives Internal Medicine. <\/em>2009;169:562-571.<\/p>\n Chapter 3<\/u><\/strong><\/p>\n Boutcher SH. High-intensity intermittent exercise and fat loss. Journal of Obesity<\/em>. 2011;2011:868305.<\/p>\n Colburt LH et al. Physical activity, exercise, and inflammatory markers in older adults: Findings from the Health, Aging, and Body Composition Study. Journal of American Geriatrics Society.<\/em> 2004;52:1098.<\/p>\n Curl CL. Organophosphorus pesticide exposure of urban and suburban preschool children with organic and conventional diets. Environmental Health Perspectives. <\/em>2003;111:377-382.<\/p>\n Diabetes Prevention Program Research Group. Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. New England Journal of Medicine<\/em>. 2002;346:393-403.<\/p>\n Godfrey RJ, et al. The exercise-induced growth hormone response in athletes. Sports Medicine<\/em>. 2003;33(8):599-613.<\/p>\n Heydari M, et al. The effect of high-intensity intermittent exercise on body composition of overweight young males. Journal of Obesity<\/em>. 2012;2012:480467.<\/p>\n Hoffman J, et al. Aging enhances the sensitivity of endothelial cells toward apoptotic stimuli: important role of nitric oxide. Circulation Research<\/em>. 2001;89(8):709-715.<\/p>\n Ignarro LJ. No More Heart Disease: How Nitric Oxide Can Prevent\u2014Even Reverse\u2014Heart Disease and Strokes<\/em>.<\/em> New York: St. Martin\u2019s Press, 2005.<\/p>\n Khazan O. For depression, prescribing exercise before medication. The Atlantic<\/em>. March, 2014.<\/p>\n Gleeson M, Bishop N, Walsh N. Exercise Immunology<\/em>. New York: Routledge, 2013.<\/p>\n Houston M. Vascular Biology in Clinical Practice<\/em>. Philadelphia: Hanley & Belfus, 2002.<\/p>\n Hu, FB, et al. Television watching and other sedentary behaviors in relation to risk of obesity and type 2 diabetes mellitus in women. Journal of the American Medical Association<\/em>. 2003;289(14):1785\u20131791.<\/p>\n Kawano, H, et al. Hyperglycemia rapidly suppresses flow-mediated endothelium-dependent vasodilation of brachial artery. Journal of <\/em>the American College of Cardiology<\/em>. 1999;34(1):146-154.<\/p>\n Larsson M, et al. Associations between indoor environmental factors and parental-reported autistic spectrum disorders in children 6-8 years of age. Neurotoxicology<\/em> 2009;30:822-831.<\/p>\n Ogita H, et al. Endothelial function and oxidative stress. Endothelium<\/em>. 2004;11(2):123-132.<\/p>\n Rush, JW, et al. Vascular nitric oxide and oxidative stress: determinants of endothelial adaptations to cardiovascular disease and to physical activity. Canadian Journal of Applied Physiology<\/em>. 2005;30(4):442-474.<\/p>\n Ryan RM, et al. Vitalizing effects of being outdoors in nature. Journal of Environmental Psychology.<\/em> 2010;30:159-168.<\/p>\n Seifert T, et al. Endurance training enhances BDNF release from the human brain. American Jour<\/em>nal of Physiology. Regulatory, Integrative and Comparative Physiology. <\/em>2010;298(2):R372-7.<\/i><\/p>\n Taylor AF, et al. Coping with ADD: The surprising connection to green play settings. Environment and Behavior. <\/em>2001;33:54-77.<\/p>\n Ulrich R. View through a window may influence recovery from surgery. Science.<\/em> 1984;224:420-421.<\/p>\n Vandewalle G, et al. Daytime light exposure dynamically enhances brain responses. Current Biology.<\/em> 2006;1:1616-1621.<\/p>\n Wells WM. At home with nature effects of \u201cgreenness\u201d on children\u2019s cognitive functioning. Environment and Behavior.<\/em> 2000;32:775-795.<\/p>\n Wideman L, et al. Growth hormone release during acute and chronic aerobic and resistance exercise: recent findings. Sports Medicine<\/em>. 2002;32(15):987-1004.<\/p>\n Yamaguchi M et al. The effects of exercise in forest and urban environments on sympathetic nervous activity of normal young adults. Journal of International Medical Research.<\/em> 2006;34:152-159.<\/p>\n Chapter 4<\/u><\/strong><\/p>\n Danner D. Positive emotions in early life and longevity: Findings from the Nun Study. Journal of Personality and Social Psychology<\/em>.<\/em> 2001;80:804-813.<\/p>\n Davidson RJ, et al. 2008. Buddha\u2019s brain: Neuroplasticity and meditation. IEEE Signal Process Magazine.<\/em> January 1, 2008;25:176.<\/p>\n Gibala MJ et al. Physiological adaptations to low-volume, high-intensity interval training in health and disease. Journal of Physiology. <\/em>2012;590(5):1077-1084.<\/p>\n Humphries P, et al. Direct and indirect cellular effects of aspartame on the brain. European Journal of Clinical Nutrition<\/em>. 2008;62(4):451-462.<\/p>\n Kalyani BG, et al. Neurohemodynamic correlates of ‘OM’ chanting: A pilot functional magnetic resonance imaging study. International Journal of Yoga<\/em>. 2011;4(1):3-6.<\/p>\n Kaplan S. Meditation restoration and the management of mental fatigue. Environment and Behavior <\/em>2001;33:480-506.<\/p>\n Lundberg JO, et al. Nitric oxide but not carbon monoxide is continuously released in the human nasal airways. The European Respiratory Journal<\/em>. 2002;20(1):100-3.<\/p>\n Maniscalco M, et al. Assessment of nasal and sinus nitric oxide output using single-breath humming exhalations. European Respiratory Journal<\/em>. 2003;22(2):323-329.<\/p>\n Newberg A, Waldman MR. How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist. <\/em>New York: Harper Wave, 2016.<\/p>\n Pollard I. Meditation and brain function: A review. Eubios Journal of Asian and International Bioethics. <\/em>2004;14:28-34.<\/p>\n Schwartz J, Begley S. The Mind and the Brain: Neuroplasticity and the Power of Mental Force. <\/em>New York: HarperCollins, 2002.<\/p>\n Segerstrom SC, et al. Psychological stress and the human immune system: A meta-analytic study of 30 years of inquiry. Psychological Bulletin<\/em> 2004;130:601-630.<\/p>\n Weitzberg E, et al. Humming greatly increases nasal nitric oxide. American Journal of Respiratory and Critical Care Medicine<\/em>. 2002;166(2):144-145.<\/p>\n Chapter 5<\/u><\/strong><\/p>\n Borysenko, J. Minding the Body, Mending the Mind<\/em>. Cambridge, MA: Da Capo Press, 2007.<\/p>\n Ornish, D. Love and Survival: The Scientific Basis for the Healing Power of Intimacy<\/em>. New York: HarperCollins, 1998.<\/p>\n Chapter 6<\/u><\/strong><\/p>\n Alcock J, et al. Is eating behavior manipulated by the gastrointestinal microbiota? Evolutionary Pressures and Potential Mechanisms. <\/em>2014;36(10):940-949.<\/p>\n Angelakis E, et al. The relationship between gut microbiota and weight gain in humans. Future Microbiology. <\/em>2012;7:91-109.<\/p>\n Bengmark S. Nutrition of the critically ill\u2014a 21st century perspective. Nutrients<\/em>. 2012;2:36.<\/p>\n Blaser, M. Missing Microbes<\/em>: How the Overuse of Antibiotics Is Fueling Our Modern Plagues. <\/em>New York: Holt, 2014.<\/p>\n Chichlowski M, et al. Bifido bacteria isolated from infants and cultured on human milk oligosaccharides affect intestinal epithelial function. Journal of Pediatric Gastroenterology and Nutrition<\/em>. 2012;55:321-327.<\/p>\n Chutkan R. The Microbiome Solution<\/em>. New York: Random House, 2015.<\/p>\n Huda M, et al. Stool microbiota and vaccine responses of infants. Pediatrics. <\/em>2014;134:1-11.<\/p>\n Makinen KK. Sugar alcohol caries incidence and remineralization of caries agents: A literature review. International Journal of Dentistry<\/em>. 2010;1-23. doi:10.1155\/2010\/981072.<\/p>\n Makinen KK, et al. Similarity of the effects of erythritol and xylitol on some risk factors of dental caries. Caries Research <\/em>2005;39:207-215. doi:10.1159\/000084800.<\/p>\n Mayer E. The Mind-Gut Connection<\/em>. New York: Harper Wave, 2016.<\/p>\n Mueller N, et al. The infant microbiome development: Mom matters. Trends in Molecular Medicine. <\/em>2015;21:109-117.<\/p>\n Mullin GE. Gut Balance Revolution<\/em>. New York: Rodale, 2015.<\/p>\n Petra AI, et al. Gut-microbiota-brain axis and its effects on neuropsychiatric disorders with suspected immune dysregulation. Clinical Therapeutics<\/em>. 2015;37(5):984-995.<\/p>\n Rafter J, et al. Dietary symbiotics reduce cancer risk factors in polypectomized and colon cancer patients. American Journal of Clinical Nutrition. <\/em>2007; 85:488-496.<\/p>\n Ruhaac L, et al. Analysis and role of oligosaccharides in milk. BMB Reports. <\/em>2012;45:442-451.<\/p>\n Sears, W. The Inflammation Solution: When Everything Works and Nothing Hurts<\/em>. Englewood, CO: Dr. Sears\u2019 Wellness Institute Library.<\/p>\n Sela D, Mills D. Nursing our microbiota: Molecular linkages between bifido bacteria and milk oligosaccharides. Trends in Microbiology. <\/em>2010;18:298-307.<\/p>\n Underwood M, et al. Bifidobacterium longum subspecies infantis: Champion colonizer of the infant gut. Pediatric Research. <\/em>2015;77:229-235.<\/p>\n Underwood M, et al. Bifidobacterium longum subspecies infantis in experimental necrotizing enterocolitis: Alterations in inflammation, innate immune response, and the microbiota. Pediatric Research. <\/em>2014;76(4):326-333.<\/p>\n Underwood M, et al. A comparison of two probiotic strains of bifido bacteria in premature infants. Journal of Pediatrics. <\/em>2013;163:1585-1591.<\/p>\n Chapter 7<\/u><\/strong><\/p>\n Alling, FA. The healing effects of belief in medical practices and spirituality. Explore<\/em>. 2015;11(4):273-280.<\/p>\n Birdsill AC, et al. Low cerebral blood flow associated with lower memory function in metabolic syndrome. Obesity.<\/em> 2013;21(7):1313-1320. doi:10.1002\/oby.20170.<\/p>\n Bullitt E, et al. The effect of exercise on the cerebral vasculature of healthy aged subjects as visualized by MR angiography. American Journal of Neuroradiology<\/em>. 2009;30(10):1857-1863.<\/p>\n Chaddock, L, et al. A neuroimaging investigation of the association between aerobic fitness, hippocampal volume, and memory performance in preadolescent children. Brain Research<\/em>. 2010;1358:172-183.<\/p>\n Cherbuin N, et al. Higher normal fasting plasma glucose is associated with hippocampal atrophy: the PATH study. Neurology<\/em>. 2012;79(10):1019-1026.<\/p>\n Cholerton B, et al. Insulin resistance and pathological brain ageing. Diabetic Medicine<\/em>. 2011;28(12):1463-1475.<\/p>\n SJ, et al. Aerobic exercise training increases brain volume in aging humans. The Journals of Gerontology. Series A, Biological Sciences and Medical Sciences<\/em>. 2006;61:1166-1170.<\/p>\n Corripio JM, et al. Plasma-derived neurotropic factor in pre-pubertal obese children. Results from two-year lifestyle intervention program. Clinical Endocrinology.<\/em> 2012;77:715-720.<\/p>\n Danner D. Positive emotions in early life and longevity: Findings from the Nun Study. Journal of Personality and Social Psychology. <\/em>2001;80:804-813.<\/p>\n Debette S, et al. Visceral fat is associated with lower brain volume in healthy middle-aged adults. Annals Neurology. <\/em>2010;68:136-144.<\/p>\n A, et al. Exercise and mental health: many reasons to move. Neuropsychobiology. <\/em>2009;59:191-198.<\/p>\n Erickson KI, et al. Aerobic fitness is associated with hippocampal volume in elderly humans. Hippocampus<\/em>. 2009;19(10):1030-1039.<\/p>\n Erickson KI, et al. Exercise training increases size of hippocampus and improves memory. Proceedings of the National Academy of Sciences of the United States of America<\/em>. 2011;108(7):3017-3022.<\/p>\n Fortanasce V. The Anti-Alzheimer\u2019s Prescription: The Science-Proven Plan to Start at Any Age<\/em>. New York: Gotham Books, 2008.<\/p>\n Griffin \u00c9W, et al. Aerobic exercise improves hippocampal function and increases BDNF in the serum of young adult males. Physiology & Behavior<\/em>. 2011;104(5):934-941.<\/p>\n Ho AJ, et al. Obesity is linked with lower brain volume in 700 AD and MCI patients. Neurobiology of Aging.<\/em> 2010;31:1326-1339.<\/p>\n Koenig HG. Religion, spirituality, and health: a review and update. Advances in Mind-Body Medicine<\/em>. 2015;29(3):19-26.<\/p>\n Lipton\u00a0BH. The Biology of Belief<\/em>. New York: Hay House, 2005.<\/p>\n Luders E, et al. The underlying anatomical correlates of long-term meditation: larger hippocampal and frontal volumes of gray matter. NeuroImage<\/em>. 2009;45(3):672-678.<\/p>\n Mota-Pereira J, et al. Moderate exercise improves depression parameters in treatment-resistant patients with major depressive disorder. Journal of Psychiatric Research<\/em>. 2011;45(8):1005-11.<\/p>\n Perlmutter, D. Brain Maker<\/em>. New York: Little, Brown, 2015.<\/p>\n Schwartz J, Begley S. The Mind and the Brain: Neuroplasticity and the Power of Mental Force<\/em>. New York: HarperCollins, 2002.<\/p>\n Selhub\u00a0EM, Logan\u00a0AC. Your Brain on Nature<\/em>. Mississauga, Ontario: Wiley, 2012.<\/p>\n Siegel D. The Mindful Brain: Reflection and Attunement in the Cultivation of Well-being. <\/em>New York: W.W. Norton, 2007.<\/p>\n Chapter 8<\/u><\/strong><\/p>\n Arcaro G, et al. Insulin causes endothelial dysfunction in humans. Circulation. <\/em>2002;105:576.<\/p>\n