{"id":60,"date":"2018-08-14T18:46:06","date_gmt":"2018-08-14T18:46:06","guid":{"rendered":"https:\/\/transform5.com\/?page_id=60"},"modified":"2019-01-03T15:11:25","modified_gmt":"2019-01-03T22:11:25","slug":"grains","status":"publish","type":"page","link":"https:\/\/transform5.com\/grains\/","title":{"rendered":"Grains"},"content":{"rendered":"

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Good Grains<\/h2>\n\n\n\n\n
Total Nutrient Points (highest to lowest)<\/th>\nFiber Content (grams per serving)<\/th>\nProtein (grams per serving)<\/th>\n<\/tr>\n
\n
    \n
  1. Amaranth<\/li>\n
  2. Rye<\/li>\n
  3. Oats<\/li>\n
  4. Wild rice<\/li>\n
  5. Millet<\/li>\n
  6. Barley<\/li>\n
  7. Quinoa<\/li>\n
  8. Buckwheat<\/li>\n
  9. Whole wheat<\/li>\n
  10. Brown rice<\/li>\n
  11. White rice<\/li>\n
  12. Corn<\/li>\n<\/ol>\n<\/td>\n
\n
    \n
  1. Barley<\/li>\n
  2. Amaranth<\/li>\n
  3. Whole wheat<\/li>\n
  4. Rye<\/li>\n
  5. Buckwheat<\/li>\n
  6. Millet<\/li>\n
  7. Oats<\/li>\n
  8. Wild Rice<\/li>\n
  9. Quinoa<\/li>\n
  10. Corn<\/li>\n
  11. Brown Rice<\/li>\n
  12. White Rice<\/li>\n<\/ol>\n<\/td>\n
\n
    \n
  1. Amaranth<\/li>\n
  2. Oats<\/li>\n
  3. Rye<\/li>\n
  4. Wild rice<\/li>\n
  5. Millet<\/li>\n
  6. Quinoa<\/li>\n
  7. Barley<\/li>\n
  8. Whole wheat<\/li>\n
  9. Buckwheat<\/li>\n
  10. Corn<\/li>\n
  11. Brown Rice<\/li>\n
  12. White Rice<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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