{"id":37,"date":"2018-08-14T18:09:44","date_gmt":"2018-08-14T18:09:44","guid":{"rendered":"https:\/\/transform5.com\/?page_id=37"},"modified":"2019-01-08T15:13:37","modified_gmt":"2019-01-08T22:13:37","slug":"deep-breathing","status":"publish","type":"page","link":"https:\/\/transform5.com\/deep-breathing\/","title":{"rendered":"Deep Breathing"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; specialty=&#8221;off&#8221; next_background_color=&#8221;#000000&#8243;][et_pb_fullwidth_header _builder_version=&#8221;3.12.1&#8243; title=&#8221;Deep Breathing&#8221; background_color=&#8221;#18b4a6&#8243; text_orientation=&#8221;center&#8221; \/][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;off&#8221; prev_background_color=&#8221;#000000&#8243;][et_pb_row][et_pb_column type=&#8221;3_4&#8243;][et_pb_text _builder_version=&#8221;3.12.1&#8243;]<\/p>\n<h2>Stress Buster: Deep Breathing<\/h2>\n<p>Coach Erin guides you through her favorite yogic breathing technique. Calm the mind and revitalize your natural energy.<\/p>\n<div style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/246880620\" width=\"600\" height=\"300\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243;][et_pb_sidebar _builder_version=&#8221;3.12.1&#8243; area=&#8221;et_pb_widget_area_3&#8243; orientation=&#8221;right&#8221; \/][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_row et_pb_row_0 et_pb_row_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> Stress Buster: Deep Breathing Coach Erin guides you through her favorite yogic breathing technique. 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