{"id":24,"date":"2018-08-14T17:58:11","date_gmt":"2018-08-14T17:58:11","guid":{"rendered":"http:\/\/transform5.com\/?page_id=24"},"modified":"2020-09-25T11:23:15","modified_gmt":"2020-09-25T17:23:15","slug":"the-dr-sears-t5-wellness-plan","status":"publish","type":"page","link":"https:\/\/transform5.com\/","title":{"rendered":"The Dr. Sears T5 Wellness Plan"},"content":{"rendered":"

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The T5 Wellness Plan<\/h2>\n

The best of today\u2019s science-based nutrition and lifestyle research is finally available in one crystal-clear plan. To get started all you need are five steps and five weeks.<\/p>\n

Maybe you\u2019ve just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you\u2019re just tired of feeling tired and sick of feeling sick.<\/p>\n

\"The<\/a>

Available on Amazon<\/p><\/div>\n

You don\u2019t need a diet plan. You need a health transformation\u2014from the inside out. For more than 20 years, author William Sears\u2019 advice has been trusted by millions across the country, and around the world. Now, along with his daughter Erin, a Health Coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and the mother of all health tips: teach your body to “make your own medicine\u2122”.<\/p>\n

\"Authors

Authors William Sears, MD and Erin Sears-Basile<\/p><\/div>\n

The Dr. Sears T5 Wellness Plan\u2019s five-step, five-week mind and body jump start field-tested by the authors in their medical and health-coaching practices\u2014changes your body\u2019s biochemistry to help you feel better, look better, and enjoy the New You!<\/p>\n

From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do\u2014which means you\u2019ll stick with it. Your mind and body will thank you.<\/p>\n

You will thrive on T5!<\/em><\/p>\n

\"The<\/a>

Available on Amazon<\/p><\/div>\n

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\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> The T5 Wellness Plan The best of today\u2019s science-based nutrition and lifestyle research is finally available in one crystal-clear plan. To get started all you need are five steps and five weeks. Maybe you\u2019ve just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you\u2019re just tired […]<\/p>\n","protected":false},"author":4,"featured_media":424,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"\nThe Dr. Sears T5 Wellness Plan - Transform5<\/title>\n<meta name=\"description\" content=\"The T5 Wellness Plan developed by William Sears, MD and Erin Sears-Basile is a simple 5 step plan to get healthy in five weeks. 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