{"id":100,"date":"2018-08-14T20:33:03","date_gmt":"2018-08-14T20:33:03","guid":{"rendered":"https:\/\/transform5.com\/?page_id=100"},"modified":"2019-01-03T16:26:45","modified_gmt":"2019-01-03T23:26:45","slug":"shopping-guide","status":"publish","type":"page","link":"https:\/\/transform5.com\/shopping-guide\/","title":{"rendered":"Shopping Guide"},"content":{"rendered":"
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Start your new 5-S diet by making over your kitchen and you’re sure to stick with it. Throw out the really bad stuff, the chemical foods such as those containing high-fructose corn syrup, hydrogenated oils, and # color symbol (such as red #40), and flavor enhancers such as MSG. Refill your fridge and pantry with healthier choices.<\/p>\n
5-S isn’t about what you can’t eat. It’s about all the wonderful, nutritional food we get<\/em> to eat. Replacing those trigger foods with healthier options is key!<\/p>\n